With the local produce markets opening this week, here is a great recipe for those of us who just love those sweet Ontario grown strawberries. By Trish Krause CNP, NNCP Holistic Nutritionist & Women’s Vitality Expert http://www.bite-out-of-life.com You still have time to treasure the taste of local strawberries and light up your Canada Day table […]Read more "Summer Strawberry Switch-Up"
By Holistic Nutritionist and Wellness Expert Trish Krause It’s official! The unofficial kick-off to summer is here with the arrival of the Victoria Day weekend. We might still be a month from the Summer Solstice but everyone in Canada, and especially in Cottage Country, knows that this is the weekend when all the fun begins. And […]Read more "Kick-off healthy BBQ season this weekend"
Of course watching the Superbowl is better with snacks, but they don’t have to blow up your clean diet regime. Holistic Nutritionist and Wellness Expert Trish Krause says this is what she serving up Sunday. Rainbow Fresh Rolls with Almond Dipping Sauce Ingredients: • Rice paper wraps • Assorted veggies, julienned (Red pepper, onion, carrot, cucumber, […]Read more "Healthy Superbowl Recipes"