For those of us who can’t wait for our cottage area fitness to begin, the golf course are not the only openings this weekend. Here’s a rundown on some of our favourite fitness spots in Muskoka…
Tri Lakes Training: Saturday May 20th is the opening for the season at Tri Lakes Training. Our full schedule and everything is here on our website: http://www.trilakestraining.com/
On Saturday May 20th there will be a Cardio Joe class starting at 10:30-11:30 am, then following that class they will have a By Donation Yoga class being held at the gym from 11:45-12:45 with drinks and healthy snacks to follow. The By Donation Yoga class is raising funds for owner Ashley’s Ironman Cancer Fundraiser. She is doing an Ironman this summer in Lake Placid and has a goal of raising $5000 for Multiple Myeloma Cancer.
Also at Tri Lakes for the first time ever they are having a Kid’s Fitness Camp. This summer there will be kid’s fitness classes on Tuesdays and Thursdays 10:15am-12 noon (perfect amount of time for parents to leave their kiddies while they grocery shop, get in a yoga class at PYC or have coffee with friends!). There is more info about the kid’s camp here: http://www.trilakestraining.com/kids-camp/
At the gym they have a Chiropractor, Registered Massage Therapist and a Naturopath. They will also be offering Pilates Mat classes this summer.
May Long Weekend
Saturday, June 3
Official Summer Schedule Kick Off.
Shock Fitness Muskoka at Lake Joe Club
Closer to Port Carling, Shock Fitness Muskoka will be opened to the public Friday, June 2nd, 2017. www.shockfitness.ca